Mindful Moment Mini

Your first step into calm.

Feeling overwhelmed, stuck, or need a reset?  The Mindful Moment Mini delivers a powerful dose of peace in one small scoop. 

Why You'll Love It:

-Affordable way to prioritize your mental well-being

-Perfect pick-me-up after a long day

-Mindful and meaningful gift for yourself or someone special

What's Included:

-4 Affirmation Cards to help shift your mindset

-4 Mindfulness/Somatic Exercise cards for grounding and self-regulation

-4 Journal Prompt Cards for clarity and emotional release

-At Least 4 Non-Card Items to bring a little joy

-A DIY Bookmark to inspire soothing creativity

-A "Blind" Mental Wellness Workbook (A surprise tool for deeper support)